/*colours
green: #a3ecd3;
dark green #33cc99;
mid blue #3366cc;
light blue #c7f8ff;
*/

body {
margin-top:0px; 
margin-left:0px; 
margin-bottom:0px; 
margin-right:0px;
background-color:#a3ecd3;
text-align: center;
font-size:70%;
}

td
{
font-family:verdana, arial, sans-serif;
color: #000000;
font-size:1em;
vertical-align:top;
}

div
{
font-family:verdana, arial, sans-serif;
color: #000000;
font-size:1em;
vertical-align:top;
position:absolute;
text-align:left;
}

div.main
{
width: 760px;
background-color: #ffffff;
top:-11px;
text-align:left;
margin: 1em auto;		
position:relative;	
border-left:1px solid #33cc99;
border-right:1px solid #33cc99;
border-bottom:1px solid #33cc99;
background-image: url(images/womanvegdumbbell.jpg);
background-repeat: no-repeat;
background-position: 0% 100%; 
vertical-align:top;
height:auto;	
}

td.text
{
padding-left:10px;
padding-right:10px;
padding-bottom:20px;
width:520px;
}

td.box
{
background-color:#CBDFE6;	
padding-left:5px;
padding-right:5px;
padding-top:5px;
padding-bottom:5px;
}

p.box
{
background-color:#CBDFE6;	
padding-left:5px;
padding-right:5px;
padding-top:5px;
padding-bottom:5px;
}

td.tvbar
{
width:4px;
background-color:#c7f8ff;
}

h1
{
font-family:verdana, arial, sans-serif;
color: #3366cc;
font-size:1.3em;
vertical-align:top;
font-weight: bold;
}

h2
{
font-family:verdana, arial, sans-serif;
color: #3366cc;
font-size:1.15em;
vertical-align:top;
font-weight: bold;
}

h3
{
font-family:verdana, arial, sans-serif;
color: #3366cc;
font-size:1.15em;
vertical-align:top;
font-weight: bold;
}

p.warn
{
font-family:verdana, arial, sans-serif;
color:#3366cc;
font-size:1.4em;
vertical-align:top;
font-weight: bold;
text-align:center;
}


td.noroll
{
font-family:verdana, arial, sans-serif;
color: #33cc99;
font-size:1em;
vertical-align:top;
font-weight: bold;
font-style:italic;
}

td.highlight
{
background-color:#E1F9F0;
}

p.cyan
{
font-family:verdana, arial, sans-serif;
color: #33cc99;
font-size:0.8em;
text-align:right;
}

ul{
list-style-image: url('images/bullett.gif');
line-height:130%
}

a {
font-family:verdana, arial, sans-serif;
color: #3366cc;
font-size:1em;
text-decoration:underline;
}

a:visited {
font-family:verdana, arial, sans-serif;
color: #3366cc;
font-size:1em;
text-decoration:underline;
}

a:hover {
font-family:verdana, arial, sans-serif;
color: #33cc99;
font-size:1em;
text-decoration:none;
}


a.nav {
font-family:verdana, arial, sans-serif;
color: #3366cc;
font-size:1em;
font-weight: bold;
text-decoration:none;
}

a.nav:visited {
font-family:verdana, arial, sans-serif;
color: #3366cc;
font-size:1em;
font-weight: bold;
text-decoration:none;
}

a.nav:hover {
font-family:verdana, arial, sans-serif;
color: #33cc99;
font-size:1em;
font-weight: bold;
text-decoration:none;
}